Hamstring Curl Strap With Built In Fitness Knee Mat For Home Gym, Holds Up To 420 Pounds, Sit Up Bar For Floor, Spanish Squats, And Ab Workouts, Quick 5 Second Setup, Durable Portable Home Fitness Gear

Nordic Hamstring Curl Strap with Built-In Knee Mat ✔️ Pack: 1 set; holds 420 lb; quick 5-second setup

This compact Nordic hamstring curl strap comes with a built-in fitness knee mat for cushioned support during workouts. Ideal for home gyms and portable training, it enables hamstring strengthening, core work, and leg routines with a secure door-anchor setup.

✅ Load capacity up to 420 pounds (190 kg) for heavy workouts
✅ Includes fitness knee mats and door anchor for secure setup
✅ 14.2 in (360.7 mm) stainless steel bar; 1 in (25.4 mm) foam pad
✅ Adjustable strap length from 7.1 in to 20.6 in (180.3-523.0 mm)
✅ Door anchor foam diameter 2.7 in (68.6 mm) for stable attachment
✅ Color: Yellow with pad for visibility and comfort

💡 What is a Nordic hamstring curl strap used for and how can I set it up safely at home? This handy training tool makes hamstring work simple with a compact home gym setup. - Strengthens hamstrings and improves sprint stability in a compact home gym - Quick 3-step setup: adjust strap length, slide door anchor under the door, fit foot - Great for sit-ups, Spanish squats, and ab work

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