{"product_id":"weighted-jump-rope-half-pound-5mm-steel-rope-with","title":"Weighted Jump Rope Half Pound 5mm Steel Rope With Ball Bearing Handles Gym Ready Adjustable 8 To 10 Feet Length For Boxing Cardio CrossFit HIIT Training And Weight Loss","description":"\u003cdiv\u003eWeighted Jump Rope with Ball Bearing Handles - 1pc\u003cbr\u003e\n✔️ 5.0mm steel rope, half-pound weight; adjustable 8 to 10 ft \u003cp\u003eThis weighted jump rope is built for cardio training, boxing practice, CrossFit, HIIT, and weight loss routines. It's a handy tool for gym workouts and home fitness, helping you build speed, endurance, and coordination.\u003c\/p\u003e \u003ctable aria-label=\"Dimensions\" style=\"border-collapse: collapse; width: 100%;\"\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left; padding:4px 6px;\"\u003eDiameter\u003c\/th\u003e\n\u003ctd style=\"padding:4px 6px;\"\u003e5.0 mm (0.197 in)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align:left; padding:4px 6px;\"\u003eLength\u003c\/th\u003e\n\u003ctd style=\"padding:4px 6px;\"\u003e8 to 10 ft (96 to 120 in, 2,438 to 3,048 mm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e \u003cp\u003e✅ 5.0mm steel rope weighs about 4.2 oz \u003cbr\u003e✅ Ball bearing handles enable smooth rotation and reduce tangling \u003cbr\u003e✅ Durable metal handles with silicone grip for sweaty hands \u003cbr\u003e✅ Great for cardio, strength, boxing, MMA, and HIIT \u003cbr\u003e✅ Color: Black\u003c\/p\u003e \u003cp\u003e💡 What is a weighted jump rope used for in a home gym?\u003c\/p\u003e\n\u003cp\u003eIt’s a handy tool for fast cardio, endurance, and full‑body conditioning in tight spaces.\u003c\/p\u003e\n\u003cul\u003e \u003cli\u003eweighted jump rope for boxing training, cardio, and HIIT routines\u003c\/li\u003e \u003cli\u003eball bearing handles provide smooth spins and enable double unders\u003c\/li\u003e \u003cli\u003elength adjustable from 8 to 10 ft to fit different users and workouts\u003c\/li\u003e\n\u003c\/ul\u003e \u003c\/div\u003e","brand":"Amazon","offers":[{"title":"Default Title","offer_id":48282682458347,"sku":"VXB0CHM59376","price":49.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/3268\/0683\/files\/61pXvm3IG8L.jpg?v=1778973516","url":"https:\/\/vxb.com\/products\/weighted-jump-rope-half-pound-5mm-steel-rope-with","provider":"VXB Bearings","version":"1.0","type":"link"}