{"product_id":"glute-ham-glider-for-home-gym-workouts-booty-build","title":"Glute Ham Glider For Home Gym Workouts, Booty Builder And Leg Exercise Roller, Glute Hamstring Trainer For Abs And Core, Smooth Urethane Wheels, Heavy Duty Steel Construction, Durable Workout Equipment","description":"\u003cdiv\u003eGlute Ham Glider for Home Gyms Single-Unit Leg Trainer\u003cbr\u003e\n✔️ Heavy-duty steel, smooth 3-inch urethane wheels for durable workouts \u003cp\u003eA heavy-duty glute ham glider built for home gyms, designed to support glute hamstring work, abdominal rollouts, split squats, and more in a compact space. It's the ideal addition to any home workout setup aimed at core, legs, and posterior chain training.\u003c\/p\u003e \u003cp\u003e✅ Heavy-duty steel construction ensures long-lasting durability\u003cbr\u003e✅ Four 3-inch black urethane wheels roll smoothly for controlled movement\u003cbr\u003e✅ V-shaped middle bar keeps heels or toes secure during exercises\u003cbr\u003e✅ Two 1-inch handles add grip and allow resistance bands to be attached\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e💡 What is a glute ham glider used for in a home gym?\u003c\/p\u003e\n\u003cp\u003eIt’s a handy tool for working the posterior chain, abs, and legs with controlled, station-based movements.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTargets hamstrings, glutes, and core for balanced leg development\u003c\/li\u003e\n\u003cli\u003eCompact design fits small home gyms without sacrificing range of motion\u003c\/li\u003e\n\u003cli\u003eCompatible with resistance bands for added progression and challenge\u003c\/li\u003e\n\u003c\/ul\u003e\n✝️\u003c\/div\u003e","brand":"Amazon","offers":[{"title":"Default Title","offer_id":48983088201963,"sku":"VXB08TWP2B46","price":131.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/3268\/0683\/files\/61UoDFaV76L.jpg?v=1783174937","url":"https:\/\/vxb.com\/products\/glute-ham-glider-for-home-gym-workouts-booty-build","provider":"VXB Bearings","version":"1.0","type":"link"}